Self-exploration in logotherapy

Engaging in self-exploration truly complements logotherapy training. This doesn't have to be seen as contradictory.

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Course of study

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Frankl never intended for introspection or self-centeredness. He rejected the common practice of prolonged self-focus prevalent during his time.

Elisabeth Lukas developed a unique form of logotherapeutic self-exploration, distinct from conventional methods. It closely aligns with the theoretical foundations of logotherapy endorsed by Frankl himself. Compared to traditional self-exploration, Lukas‘ approach introduces three entirely new concepts:

 

  1. It begins with exploring life before and after our own, integrating both into biographical work.
  2. It considers not only what has happened to me but also what has happened because of me, emphasizing human responsibility.
  3. It doesn’t solely dwell on the negative but also highlights the positive, particularly the meaningful aspects.

This represents a significant departure from traditional self-exploration.

Only certified logotherapists are admitted to this guided biographical work. They must be psychologically stable and well-versed in logotherapeutic thinking.

 

The course comprises 10 group sessions, each lasting 4 hours, spread over one year.

This is what our participants say

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Bettina von Saurma

Alternative practitioner for psychotherapy

The way we look at the world and people shapes our thoughts and actions. I think logotherapy is fantastic because it not only offers tools for treating psychological disorders, which it does, but also looks at people, both in their individual life situation and in their humanity as a whole.
Frankl's Logotherapy frees people from the mistaken assumption that they are merely victims of their genes, living conditions and influences and helps them to stand up and become aware of their freedom as a spiritual person. It encourages and enables people to live a life of freedom and responsibility, guided and guided by the meaning of the moment, so that they become more and more who they decide to be through their attitude and actions. Frankl, thinks big of people.
However, he emphasizes the seriousness that lies in our freedom, but also our responsibility. It doesn't matter how we live, what we choose.
Dr. Schönfeld teaches original logotherapy according to Viktor Frankl in Bamberg with great competence and dedication and I am glad to have come across it. It's an investment to go to Bamberg once a month, but it's worth it. There I get the tools that I was looking for on my professional path. Being able to study and learn logotherapy enriches both my private life and my work.
The advantage of face-to-face teaching is that there is space for exciting discussions during class and for interesting conversations with the other students while eating and during break times. However, I am very pleased that logotherapy will also be offered as an online course in the future and will therefore also reach people who do not have the opportunity to travel to Bamberg.

Laura Sebestyén-Kohler

Art and creativity promotion, art therapy

Logotherapy is a very enriching philosophy of life, close to people and friendly to people. In this lecture cycle you will receive a really well-founded explanation of the basics, completely unadulterated and still very close to Viktor Frankl's texts. You can build on this foundation wonderfully, enrich it with your own thinking, life and work and incorporate it into all areas of your life, private and professional. It's worth investing the time, you'll be rewarded richly.
Thank you for all your dedication and effort, Dr. Schönfeld!

Constanze Ochs

Psychological psychotherapist

The online academy for logotherapy offers the great opportunity to watch the various online videos of the further training - regardless of time and location, as well as repeatedly - which is an enormous support in internalizing the logotherapy content. Frankl impresses with his intellectual depth, his dignified view of humanity, as well as his suggestions for the “answer” to the task nature of life: “How can people freely - and at the same time take a responsible position - take a position on fateful circumstances?” “What are possibilities that are worth realizing of the facultative ego?”; “How can a healthy arc be drawn between is and should with a view to a fulfilled life?”; “How can a person still say yes to life?” At a time when existential questions of all kinds permeate society, the “answers” of logotherapy prove their timeless validity. As a participant in the further training, I particularly appreciate the structured nature of Dr. Schönfeld, her clear presentation style, her loyalty to original logotherapy and the well-thought-out literature recommendations on the topic discussed. Thank you very much!

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